Get help navigating life’s challenges with confidential support from a licensed counselor as well as expert content – all from the convenience of your desktop, phone or tablet.
Visit your web portal or mobile app
Start by visiting sbdsupportlinc.com or use the mobile app and log into your account. The eConnect mobile app is available on most smart phones by visiting your app store and searching for “eConnect” with the blue “e” icon.
New users can click on Create Account, enter your group code, select your country (if applicable) and then create a personal profile.
You can then quickly access support and easily move between care modalities.
Explore options based on your unique needs
Instantly find program resources and care options based on your personal interests and location. Content is available in English, Spanish and French.
Discover all your plan has to offer
The SupportLinc web portal offers hundreds of articles, toolkits, a savings center, flash courses and live chat to boost emotional fitness and overall wellbeing. Whether you would like to assess your emotional fitness, try text therapy or use self-guided resources at your own pace, support is only a few clicks away.
Having trouble accessing the portal? Call: 888-508-1170
Available 24/7/365
CLICK HERE to download the SBD Mental Health Resource Guide.